West Coast Soles
R159,90
Description
Sole can be enjoyed in a number of different ways:
- Oven-Baked
- Grill
- Pan-Fried
Nutrition Value: high in protein, omega-3 fatty acids
Portion Size per person: 150g – 250g
Taste: Sole has a mildly and slightly sweet flavor that is somewhat similar to that of tilapia crossed with cod.
Similarities: Hake, Tilapia
Additional information
Weight | 1kg |
---|
Reviews
There are no reviews yet.