HAKEMAIN MEALS

Zesty Hake Tacos with Mango Salsa

Bring a burst of summer to your table with these fresh and zesty mango and hake tacos! Perfect for festive gatherings, these tacos are light, flavourful, and packed with vibrant South African-inspired ingredients. They’re quick to make and guaranteed to impress your guests.

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Ingredients

For the Hake:

500g hake fillets
2 tbsp olive oil
1 tsp smoked paprika
1 tsp ground cumin
1 tsp garlic powder
½ tsp chili powder (optional)
Salt and pepper to taste

For the Mango Salsa:

1 ripe mango, diced
1 small red onion, finely chopped
1 small red chilli, finely chopped (optional)
2 tbsp fresh coriander, chopped
Juice of 1 lime
Salt to taste

For Assembly:

8 small tortillas (corn or flour)
1 cup shredded red cabbage
½ cup plain Greek yogurt or sour cream
Lime wedges, for serving

Method

Step 1: Prepare the Mango Salsa

  1. In a medium bowl, combine the diced mango, red onion, chilli, and coriander.
  2. Squeeze over the lime juice and add a pinch of salt. Toss gently and set aside.

Step 2: Season and Cook the Hake

  1. Pat the hake fillets dry and season both sides with smoked paprika, cumin, garlic powder, chilli powder (if using), salt, and pepper.
  2. Heat olive oil in a large non-stick pan over medium heat.
  3. Cook the hake fillets for 3–4 minutes on each side or until golden and flaky. Break the cooked fish into chunks.

Step 3: Warm the Tortillas

  1. Warm the tortillas in a dry pan or directly on the grill for a few seconds on each side.

Step 4: Assemble the Tacos

  1. Place a layer of shredded red cabbage on each tortilla.
  2. Top with chunks of cooked hake.
  3. Spoon over the fresh mango salsa.
  4. Drizzle with Greek yogurt or sour cream for creaminess.

Step 5: Serve and Enjoy

  1. Garnish with extra coriander if desired and serve with lime wedges on the side.

Make It Your Own

Add sliced avocado, pickled jalapeños, or a drizzle of peri-peri sauce for extra flair. For an extra smoky flavor, grill the hake on the braai instead of cooking it in a pan.

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