Salmon
QUICK FACTS
Nutrition Value: Protein, Omega 3, Fibre, Sodium, Potassium
Ways to cook: Grilled, Baked, Steamed, Fried, Braaied, Sashimi
Portion Sizes per person: 150 – 200g
Taste: A delicious fish with a slightly wild taste and lean, firm flesh.
Sides Suggestions:
- Grilled Cape Salmon fillets with Thai Red Curry & Crisp Green Salad
- Roast Cape Salmon with Lemons and Golden Mash
- Grilled Salmon with Mango Corn Relish
- Lemon Parmesan with Salmon & Asparagus
- Baked Cajun Salmon with Spicy Tartar Sauce
- Salmon Peppered on the Braai
- Cape Salmon with Tarragon Cream Sauce
- Salmon Wrapped Poached Eggs
Similarities: Rainbow Trout
To Drink with Cape Salmon: Pinot Noir, Chardonnay, Sauvignon Blanc, Champagne, Beaujolais Nouveau.