Bacalhau | Salted Cod Fish



Bacalhau can be enjoyed in a number of different ways:

  • Oven-Baked
  • Grill

Nutrition Value: Vitamin A, Vitamin B6 and Potassium, and a very good source of Protein, Vitamin C, Vitamin K, Vitamin B12

Portion Size per person: 250g – 300g

Taste: Its flavor isn’t salty as you would expect, but in fact mild, yet still fishy, with a hint of sweetness to it. After hydrating it, its texture is plump and the fillets are firm. Once it is rehydrated, bacalao becomes delicate and tender.

Similarities: Cod fish is similar to Hake


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