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Butterfish can be enjoyed in a number of ways:

  • grilled
  • pan fried
  • baked

Nutrition Value:  Protein, Sodium, Omega 3, Vitamins A, B1 to B12, Iron, Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium, Zinc

TasteButterfish has a delicate, buttery flavour.

Recommended Portion Sizes:  150 – 200g

*** very rich and thus recommended to be eaten in small portions ***

Similarities:  Cod

To Drink with Butterfish:   Chardonnay, Sauvignon Blanc, Chenin Blanc.



Additional information


500g, 1kg


Skin-On, Skin-Off


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All orders placed on a Saturday and Sunday will only be delivered on Monday.