John Dory can be enjoyed in a number of different ways:
Taste: John Dory is a firm-textured fish with moist, fine flakes and a mild, sweet flavour. It is very low in fat yet has a buttery, melt-in-your-mouth feel.
Nutrition Value: Protein, Omega 3
Recommended Portion Sizes per person: 250 – 300g
Similarities: Sole, Bass
To Drink with John Dory: Beaujolais, Bordeaux Blanc, Champagne, Chablis, Cabernet Sauvignon, Burgundy White, Beer.