• Hake Portion



    Hake can be enjoyed in a number of ways:

    • Pan Fry
    • Grill
    • Pickle
    • Poached
    • Steamed
    • Baked

    Nutrition Value: High in Protein

    Portion Size per person: 250g – 300g

    Taste: Hake is a soft, moist fish that is perfect for battering, grilling, frying, baking & Pickling. It is a versatile ingredient thanks to its mild flavour; people that don’t enjoy overly “fishy tasting” seafood should find hake acceptable. In general, hake has a mild, slightly sweet taste. Its subtle flavour makes it the perfect blank canvas for adding a diverse range of seasonings.

    Similarities: Hake is similar to Cod, Haddock, Pollock, or Tilapia.

    To drink with Hake: Sauvignon Blanc, Chardonnays, Pinot Grigio, Pinot Gris, Beer, Ceviche White Peach Sangria


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    A firm white-fleshed fish, with a flaky texture and a mild flavour.

    A portion weighs between 220g and 250g per piece.

    Delivery within 24 hours.
    All orders placed on a Saturday and Sunday will only be delivered on Monday.