Yellowtail can be enjoyed in a number of ways:
- Pan fried
Nutrition Value: Omega 3, Protein, Low in sodium and high in vitamin B12 as well as potassium
Portion Size Per Person: 250g – 300g
Taste: Yellowtail meat is an off-white and firm fish with a wild, mild to strong flavour. The high oil content gives the flesh a buttery texture.
Similarities: Swordfish and Mackerel
To drink with Yellowtail: Chardonnay, Chenin Blanc, Sauvignon Blanc.